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Get strong and feel good.
Coming Up Next
Sun, 16 JulHarpenden16 Jul 2023, 10:00 – 12:00Harpenden, 1 Sauncey Wood, Harpenden AL5 5DP, UKDo you want be more active or exercise but struggle to find the time? Do you find yourself repeatedly starting and loosing momentum only to feel deflated?
Wed, 17 MaySt Albans17 May 2023, 10:00 – 12:00St Albans, 1a Clarence Rd, St Albans AL1 4NF, UKBringing you Sets and Reps Mums Postnatal Class to the Park plus a lovely brunch at Verdis, Clarence Park.
Tue, 25 AprSt Albans25 Apr 2023, 20:00 – 26 Apr 2023, 21:30St Albans, 33 Market Pl, St Albans AL3 5DL, UKJoin us for this lovely evening class for mums, building strength and releasing endorphins!
Multiple DatesMon, 17 AprZoom17 Apr 2023, 19:30 – 20:00ZoomHere is an opportunity to catch up as a group, share experiences and ask questions. I will introduce the following week, provide support and motivation.
Wed, 08 MarSt Albans08 Mar 2023, 19:45 – 20:30St Albans, 69 Marlborough Rd, St Albans AL1 3XG, UKBringing women's together to get strong and feel good for International Women's Day and raise money for Charity.
Wed, 08 MarOnline Class08 Mar 2023, 12:00 – 12:30 GMTOnline ClassThis is a 30Min Women's Strength and Conditioning Class For International Women's Day, raising money for UN Women UK. A brilliant global charity working to make gender equality a reality in every way.
Sat, 18 FebProgramme Introduction18 Feb 2023, 11:15 – 11:45Programme Introduction
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