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Postnatal Class St. Albans

Sets & Reps Mums Class St. Albans

MONDAY 10-10.45AM, COTTONMILL COMMUNITY & CYCLE CENTRE , ST. ALBANS

45 min
10 British pounds
Old Oak

Service Description

A postnatal class that lays the groundwork of recovery, rehab and gradual strengthening, paying attention to areas that require a little bit more love post pregnancy and birth, progressing with building strength physically and mentally. Get prepared to challenge yourself and enjoy it!


Upcoming Sessions


Contact Details

  • Cottonmill Community & Cycle Centre, Old Oak, St Albans, UK

    07872344894

    chantelle@setsandrepspt.co.uk


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