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Women's Circuit Training Class

WEDNESDAY 7.45-8.30PM COTTONMILL COMMUNITY & CYCLE CENTRE, ST. ALBANS

45 min
10 British pounds
Old Oak

Service Description

This class brings women together to get strong and feel good in a comfortable space away from male dominated gyms. Working face to face with a personal trainer that specialises in coaching women and an opportunity to meet people. This class focuses on strength based exercises using a combination of weights, equipment and bodyweight and conditioning, aiming to get your heart rate up to challenge your fitness and soak up those feel good endorphins.


Upcoming Sessions


Contact Details

  • Cottonmill Community & Cycle Centre, Old Oak, St Albans, UK

    07872344894

    chantelle@setsandrepspt.co.uk


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