top of page
Women's Circuit Training Class
WEDNESDAY 7.45-8.30PM COTTONMILL COMMUNITY & CYCLE CENTRE, ST. ALBANS
45 min45 minOld Oak
10 British pounds
£10
Service Description
This class brings women together to get strong and feel good in a comfortable space away from male dominated gyms. Working face to face with a personal trainer that specialises in coaching women and an opportunity to meet people. This class focuses on strength based exercises using a combination of weights, equipment and bodyweight and conditioning, aiming to get your heart rate up to challenge your fitness and soak up those feel good endorphins.
Upcoming Sessions
Contact Details
Cottonmill Community & Cycle Centre, Old Oak, St Albans, UK
07872344894
chantelle@setsandrepspt.co.uk
bottom of page