The Fitness Club with The Mum Club

Working in collaboration with The Mum Club St. Albans, I will be taking you through a strength & conditioning workout, focusing on areas that need a bit of love post pregnancy, set us up for looking after our little ones and a bit of a pulse raiser for a boost of much needed endorphins! "It can be hard getting back into exercising post-baby. You're running on less sleep, you have less time and you're adjusting to a whole new you. Chantelle will be sharing a great workout that's quick and easy, but has a big impact helping you get strong and feel good. She'll also be offering advice & tips afterwards." Included in the Fitness Club ticket: - A 45 minute post-natal workout - A cool-down drink & healthy snack - A chat and mingle post workout with Chantelle and other lovely mamas - TMC goodies - An exclusive opportunity to shop after hours at Sweaty Betty with a one-off discount

To book your ticket visit the The Mum Club website here.