Join my mum squad Facebook group all about Ante & Postnatal exercise.
I have created this group for likeminded women to connect with one another, hear me talk on topics of Ante & Postnatal exercise, busting myths and providing you with information to safely and effectively train during and after pregnancy and providing you an opportunity to ask me questions.
I will also be giving away some free workouts for group members only and hopefully creating a valuable community of women in this much needed time of support, encouragement and motivation.
Join via this link:
if you know anyone that may be interested then please share the link above.
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