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Writer's pictureChantelle Palmer

FITNESS & YOGA CLASS - INTERNATIONAL WOMENS DAY

Join Rosie @ConnectionYoga_ and I on the 7th March 9-10am for an hour of meditation, strength, stretching and whole load of feel good endorphins!


A Women’s class raising money for Womankind Worldwide, a charity that empowers women to change their own lives.

Rosie will start with some light mediation leading with the mantra “I AM STRONG” followed by a empowering strength and conditioning session with me, then finished with a lovely power yoga and stretch with Rosie. The session will leave you feeling strong, empowered, relaxed & invigorated.


This session is suitable for all abilities, pre & postnatal. Modifications will be offered so you can work to your own level.


All you need to do is make a donation to book onto the class. We suggest £10 unless you want to donate more!


Feel free to get in contact with Rosie or me should you have any questions.



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